Surprising little trick with the hand has an almost immediate effect on my pituitary gland behind the nose. It takes a few minutes to kick in. The effect lasts most of the day. In my case I felt a pleasant gooey relaxation that often comes in meditation, a biochemical bliss, due to released endorphins, starting from my face and spreading thoughout my entire body over a few minutes. The gooiness can be felt behind the eyes, face, gums as breathing passages clear. It certainly reduces anxiety. One goes into a pleasant centered calm. Wife tried it and fell asleep. LOL. So unscientific. You must endure a lengthy medical explanation of what you are going to do. And you may be excused for believing he is practising hypnosis on you. It takes a few minutes. But the method is very simple and can be repeated on each hand if you are impatient. Can be done several times a day. Done before bed. It causes me to feel flatter laying down in bed. More jellified. LOL I am wondering if this would improve the life of Shy People. Its a rush of endorphins which might militate against the butterflies that many shy people experience. So I go into a meditational trance even quicker doing this hand technique. Happens automatically when my eyes close. So what if a couple of other people tried this simple technique and reported their results back here in the comments column ? We could do an international study and bignote ourselves. Try it on your mother, anybody. See what they say.
- September 2024
- August 2024
- July 2024
- June 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- June 2021
- May 2021
- April 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- April 2020
- March 2020
- February 2020
- January 2020